Individual therapy · Ann Arbor, MI & telehealth
Therapy to help you grow into yourself.
A warm, down-to-earth space to understand what you're carrying, and learn new ways to move through it.
About
Hi, I'm Emily.
Reaching out is often the hardest step. If you've made it this far, something in you is already asking for change. My job is to make what comes next feel less daunting.
I work with adults navigating anxiety, life transitions, and the quiet feeling that something isn't working the way it used to. My approach is collaborative and grounded: we go at your pace, name things honestly, and build practical tools alongside deeper insight.
Sessions are available in person in downtown Ann Arbor and by secure video anywhere in Michigan.
LMSW · Licensed in MichiganSpecialties
What we can work on together
Whatever brings you in, you don't need to have it figured out before your first session.
Anxiety & feeling overwhelmed
When your mind won't slow down: racing thoughts, perfectionism, and the exhaustion of holding it all together.
Life transitions
New careers, relationships, cities, or chapters. Support for the identity questions that change stirs up.
Self-esteem & relationships
Untangling old patterns, setting boundaries, and building a kinder relationship with yourself and others.
Getting started
What working together looks like
No pressure, no commitment until it feels right.
Free 15-minute consultation
A low-pressure phone or video call to talk about what's bringing you to therapy and whether we're a good fit.
First sessions
We take time to understand your story, what you're hoping for, and set goals together, at your pace.
Ongoing work
Most clients meet weekly or biweekly, in person in Ann Arbor or by secure telehealth anywhere in Michigan.
Fees & insurance
Investment
Consultation
Free
15 minutes, phone or video. No obligation.
Individual session
$160
50 minutes, in person or telehealth.
Insurance accepted
Blue Cross Blue Shield
Blue Care Network
Aetna
Superbill available
Under the No Surprises Act, you have the right to receive a Good Faith Estimate of expected charges before starting care. Ask any time.
FAQ
Common questions
How do I know if therapy is right for me?
Do you offer telehealth?
Is what I share confidential?
How long does therapy take?
What is your cancellation policy?
Ready when you are.
The first step is a free, no-pressure 15-minute consultation. Reach out, and I typically respond within 1–2 business days.
Schedule free consultation